Institute of Nutritional Endocrinology (INE): IRSPT: Nutrition – Video
Insulin Resistance Solution Practitioner Training (IRSPT)
Optimizing Nutrition
Downloads: Video (Mp4) | Audio (Mp3) | Slides: Full | Slides: Printer-Friendly | Transcript
Assessment:
Protocols:
Additional Materials:
- Sweet Spot Solution: Foods that Improve Insulin Sensitivity
- Sweet Spot Solution: Foods to Phase Out
- Sweet Spot Solution: Getting Started Beverages
- Sweet Spot Solution: Herbs Reported to Restore Insulin Sensitivity
- Sweet Spot Solution: Menu Planner
Sweet Spot Solution: Recipe Collection - Sweet Spot Solution: Summary of Diet and Nutrition Guidelines
- Sweet Spot Solution: Supplement Checklist For Improving Insulin Sensitivity
- Sweet Spot Solution: Supplement Resource Guide
- Blended Greens for Health and Longevity
- Blood Sugar Balance: Sample Day
- Chia Seed Nutrition Chart
- Creating a Healing Kitchen
- Digestion Enhancing Eating Strategies
- Effects of Food on Glucose and Insulin Chart
- EWG Pesticide Guide (free access on the EWG website)
- Glycemic Index and Glycemic Load
- Green Meals on the Run: Greens, Snacks, and Protein Powder Resources – Video Slides
- Greens, Snacks, and Protein Powder Video Demonstration (on VLM)
- How to Make a Green Smoothie: Quick & Easy Green Smoothie Recipe Video (on VLM)
- Hydration Strategy and Schedule
- Magnesium Loading: Getting the Proper Dose
- Omega-3 and Omega-6 Content of Common Foods
- Omega-3 and Omega-6 Content of Common Foods
- Potassium-Rich, Low-Glycemic Foods
- Vitamin C Calibration
- Withdrawal Busting Strategies
Teaching Tools:
Included for your reference is access to corresponding program materials Dr. Ritamarie created for teaching clients about blood sugar balance. You have access to this to give you ideas on how to teach these principles to your clients.
You’ll need to login to the Unstoppable Health Community (UHC) membership site before clicking the link to access.