Institute of Nutritional Endocrinology (INE): IRSPT – Introduction: Pre-Test

Insulin Resistance Solution Practitioner Training (IRSPT)
Introduction
Pre-Test

The purpose of the pretest is to see how much you know about a topic from the start.  The results will help you to determine where to focus your energy in studying.

The test is not graded.  You will get an e-mail with a link to the answer key after you take the test, so you know where you need to focus.  You will never be “penalized”  even if you get nothing correct.

I repeat for the perfectionists: This is a learning tool only; no grading!

#1. Which of the following are associated with insulin resistance?
#2. Which of the following is NOT a potential cause of insulin resistance?
#3. Which of the following is NOT a common sign/symptom of insulin resistance?
#4. What are some early detection methods for insulin resistance?
#5. What are some steps that can be taken to reverse insulin resistance?
#6. In a healthy person, if the blood sugar is too high, ________ is secreted to enable the body to move blood sugar out of the ________ and into the ________.
#7. What steps are necessary to follow when working with clients who have insulin resistance?
#8. For optimal blood sugar management, meals should be eaten every two hours.
#9. Which forms of exercise will help reverse insulin resistance?
#10. To help reverse insulin resistance, it is important to be in bed by 11:00 pm and get 7-9 hours of sleep.

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